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REMOTE training
Ready to train with MPP, but can't make it to us in person? Welcome to remote training with MPP.
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This includes:
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Monthly Throwing Calendars
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Weekly Throwing Goals & Phases
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Dynamic Warm-ups
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Individualized PlyoCare Drills to Train Arm Strength & Mechanics
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Medicine Ball Drills to Train Power, Explosiveness, and Mechanics
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Throwing Drills to Enhance Pitch Shapes & Command
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Pitch Data Analysis (Rapsodo, Trackman, etc.)
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Post-Throw Arm Care Exercises
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Weekly Video Check-Ins
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Baseball Specific Monthly Lifting Program

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